Millionaire’s Salad, so called because it is composed of delicious ingredients that are bound to leave anyone who tries it feeling like a millionaire!
A niche fine-food range for the discerning chef and diner that has the perfect tasty and healthy ingredient for salads with a difference – Heart of Palm – which adds a delicious, nutritious twist to any salad. As well as being very low in cholesterol, the Heart of Palm is a great source of protein and fibre, are high in calcium, iron, Vitamin C and containing just 25 kcal per 100g, it makes an excellent ‘snack’ alternative for the health or weight conscious consumer.
The unique flavour and texture of Heart of Palm make them a versatile food in a range of dishes. For a quick appetiser add a simple vinaigrette dressing, or wrap in smoked salmon or cold meats for a more luxurious taste.
DICK WATLING
Ingredients
- 400g Hearts of Peach Palm, sliced in 1/4 inch slices
- 390g Artichoke Hearts, quartered (if available)
- 290g jar Pitted Kalamata Olives, sliced in half
- 60g roasted Red Peppers
- 450g fresh mushrooms, quartered
- 1 tsp salt
- 2/3 cup olive oil
- 1/4 cup chopped parsley
- 1/4 cup red wine vinegar
- 1/2 tsp thyme
- 1 clove garlic, minced
- 1/4 tsp pepper
Preparation
- Drain the artichoke hearts, olives and roasted red peppers.Add sliced hearts
- f palm and mushrooms.
- Combine other ingredients.
- Mix with vegetables.
- Allow to stand in refrigerator overnight
Millionaire’s Salad, so called because it is composed of delicious ingredients that are bound to leave anyone who tries it feeling like a millionaire!