Recipes

Delicious prawns from the farm tossed in coconut cream based dressing served atop Pacific heart of palm.

Millionaire’s Salad with Heart of Palm

Dick Watling Feb 21, 2017

Millionaire’s Salad, so called because it is composed of delicious ingredients that are bound to leave anyone who tries it feeling like a millionaire!

Recipes

Avocado & Hearts of Palm Chop Chop Salad

Dick Watling Feb 21, 2017

Pairing ripe, buttery lightly nutty and soft avocados with the firm yet soft hearts of palm has been a tradition in my family, for special occasions.

Recipes

Grilled Heart of Palm with Sesame Chicken, Avocado and a Corn Salsa

Dick Watling Feb 3, 2017

Fresh gourmet heart of palm with soft sesame chicken.

Recipes

Grilled Heart of Palm with Fish & Carrot-Corn-Passionfruit Salsa

Dick Watling Feb 1, 2017

A favourite of local cook Lice Tiqe in Suva.

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Recipes

Ura (prawn), Ota & Heart of Palm Salad

Millionaire’s Salad with Heart of Palm

Avocado & Hearts of Palm Chop Chop Salad

Grilled Heart of Palm with Sesame Chicken, Avocado and a Corn Salsa

Grilled Heart of Palm with Fish & Carrot-Corn-Passionfruit Salsa