Pacific Heart of Palm
  • Home
  • Our Story
    • Sustainability
    • Hogamata Farm
  • Recipes
    • Nutrition
  • Contact

Newest Recipes

  • Ura (prawn), Ota & Heart of Palm Salad
    Ura (prawn), Ota & Heart of Palm SaladMar 3, 2017
  • Millionaire’s Salad with Heart of Palm
    Millionaire’s Salad with Heart of PalmFeb 21, 2017
  • Avocado & Hearts of Palm Chop Chop Salad
    Avocado & Hearts of Palm Chop Chop SaladFeb 21, 2017

Grilled Heart of Palm with Fish & Carrot-Corn-Passionfruit Salsa

DickWatling
Feb 1, 2017 Recipes Comments Off on Grilled Heart of Palm with Fish & Carrot-Corn-Passionfruit Salsa
Grilled Heart of Palm with Fish

A favourite of local cook Lice Tiqe in Suva.

A tropical mix of firm gamer fish from the water of Fiji offset by a textured salsa with a sweet tang of passionfruit.
  • Ingredients
  • Preparation
  • Presentation

Ingredients

Ingredients

  • 1 slice (~½ cm) heart of palm (stem side)
  • 1 slice (~½ cm) sweet potato
  • 3 pumpkin slices (~½ cm width)
  • 1 Walu fillet or fillet fish of your choice (salt and pepper to taste)

Salsa

  • Corn kernels
  • Red onion
  • Passion fruit
  • Carrot grated
  • Lime sliced
  • Tomato
  • Basil leaves
  • Salt, Pepper Olive oil to taste

Preparation

Salsa

  1. Drain corn kernels and cut red onion, basil leaves, tomato into small cubes.
  2. Grate carrots mix together with rest, add passion fruit pulp and salt and pepper to taste.
  3. Place in the cooler to assemble later.

Heart of palm

  1. Drizzle olive oil on heart of palm, sweet potato and pumpkin.
  2. Grill heart of palm for about 2 minutes on each side to form a crispy exterior while retaining a nice moist inside. Set aside
  3. Grill the sweet potato and pumpkin until cooked. Set aside

Fish

  1. Slice Walu fillet into 1cm thick slices, grill for about 2 minute on each side.
  2. Make sure not to overcook the fish.

Presentation

  1. To assemble
    1. place sweet potato on the bottom
    2. topped with pumpkin
    3. then heart of palm.
  2. Next, place the fish on top and spoon salsa on top
  3. Garnish with a slice of lemon.
Grilled Heart of Palm with Sesame Chicken, Avocado and a Corn SalsaNext post

Subscribe

Sign up for our Newsletter and be the first to know about new products and promotions

Pacifc Heart of Palm

Pacific Heart of Palm is Fiji’s only producer of non-destructively harvested ‘heart of palm’ and supplies heart of palm on a commercial basis to Fiji's top hotels and fine dining restaurants.

facebooktwitterinstagramgoogle plus

ABOUT US

  • Pacific Heart of Palm
  • Our Story
  • Recipes
  • Contact

USEFUL LINKS

  • Home
  • Our Story
    • Sustainability
    • Hogamata Farm
  • Recipes
    • Nutrition
  • Contact

CONTACT US

Phone: +679 992 3189

Address: Box 20141, Government Buildings, Suva, Fiji

Email: [email protected]

Copyright © 2016 Pacific Heart of Palm - Hogamata Farm - All rights reserved.· Privacy Policy · GDPR – Request personal data Payment VISA Mastercard
window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-LENV3P18SR'); /** */ window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-51658248-3');